Smartypants Happiness offers workshops that inspire you to create less stress, more joy and a stronger sense of happiness in your life.
The workshops include mindfulness meditations, small group exercises, class discussions, and individual activities which support increased self-awareness and a deeper understanding of your strengths and natural talents.
By actively learning more about yourself and discovering your own unique perspectives and possible internal roadblocks, you will develop the skills needed to move forward with enthusiasm.
Our passion is to support you in living the life of your dreams.
Workshops are being held in San Francisco, Los Angeles, and Sacramento. Please let us know if you're interested in having us conduct workshops in other locations.
Tools for Reducing Stress and Creating Joy!
(Stay tuned for dates and times.)
There will be meditation exercises, group activities, and a whole lot of fun!
Learn techniques to: